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Hearts of Courage

4 week train your mind to focus and excel coaching

4 week train your mind to focus and excel coaching

Regular price R 499.00
Regular price Sale price R 499.00
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Immerse yourself in our "Train your mind to focus and excel" course, a transformative exploration guided by experts. Elevate your riding experience through enhanced concentration, poised awareness, and a profound sense of mental clarity in the equestrian arena.

You will receive:

  • Weekly online live sessions (1 hour via Zoom or Teams)
  • Receive a workbook upon purchase!
  • All materials available to clients (PowerPoints, notes)
  • If you miss any sessions we will do catch up sessions until all sessions are completed
  • Weekly inspirational message from coach
  • Daily support whenever needed

Modules:

  • Module 1: The role of focus in equestrian performance
  • Module 2: Eliminating distractions and enhancing concentration
  • Module 3: Developing mental strategies for improved focus
  • Module 4: Applying mindfulness techniques for sharp focus in riding
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